Crazy right?
I'm coming to realise that self discipline means many things.
Self discipline to not eat that Twix bar (I'm now on a no-twix for Oct challenge. It's like OcSober for non-drinkers).
Self discipline to get up early & exercise.
Self discipline to set aside time to prep healthy, clean meals for the week.
Self discipline to head into a hot afternoon & train my horse, even when I really don't want to (he'd probably rather be in air con too).
But each of these things will bring me closer to my goals and will help me to become a better rider. A fit body and rested mind plus perfect practice (any Jane Savoie lovers?) brings results, in the arena, the office and life generally.
This morning I woke up before my alarm - on a Sunday no less. Very proud of that achievement. If I have the self discipline to change a major bad habit (sleeping in), I have the self discipline to train, to eat well, to be fit and to make this happen!
- Posted using BlogPress from my iPhone
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